Few miles down the road and a few pounds lighter. {Hurrah}

Well after following the plan my brother set up i am glad to report a loss of 7 lbs in 9 days. I am really happy with this as it shows my routine is working. I know i always lose a lot first week so i suspect a lower decrease in future but a great start. I ‘ll be running Western States yet {Ho-Ho}.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: